lulupetals is a mental health and lifestyle blog. It's mostly about my stories and experiences with mental illness, but includes some sociopolitical topics and lifestyle entries - with additional pages to appear soon. Best reading platform is the PC, as the Mobile version omits all keywords/labels and my entries are so long. Please read "On privacy" about EU privacy and cookies laws ; "Intro" & "blog manual" to navigate.
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Black Lives Matter, let's unite and speak up to correct injustices, to fight for equality and bury racism
Sunday, 6 October 2019
415- CBT4Emeto - 21-26
My exposure tasks for the last few CBT4Emeto sessions have usually been the same ones, so I had decided to avoid a repetitious posting on individual sessions. ,
Today I'm working on catching up, and shall discuss sessions 21 to 26. Their dates were 1, 16 and 30 July, 27 August, 17 September and 5 October.
Henceforth, my habitual trigger warnings are reiterated.
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