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Sunday, 6 October 2019

415- CBT4Emeto - 21-26




My exposure tasks for the last few CBT4Emeto sessions have usually been the same ones, so I had decided to avoid a repetitious posting on individual sessions. , 

 Today I'm working on catching up, and shall discuss sessions 21 to 26.  Their dates were 1, 16 and 30 July, 27 August, 17 September and 5 October. 

 Henceforth, my habitual trigger warnings are reiterated. 
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