Black Lives Matter, let's unite and speak up to correct injustices, to fight for equality and bury racism

Friday, 15 April 2016

47 - Book - Overcoming shyness and social phobia

It just arrived, this which will be my next reading after Beck's Cognitive therapy : Overcoming shyness and social phobia, by Ronald M. Rapee ... I shall normally start reading at the end of next week!



Posted by at
Labels: , ,

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Recent comments

LuluGardener commented on 455 poem about depression: “Thank you :) ”
Anonymous commented on 455 poem about depression: “Absolutely amazing 😭 ”
LuluGardener commented on 414 struggles and advice request: “my anti-anxiety is called Atarax (Hydroxyzine), taken when needed, it's not a daily treatment,…”
Anonymous commented on 414 struggles and advice request: “What anti-anxiety medication do you take? If you don't mind me asking, just out of curiosity. I…”
Jhon Jack commented on 340 book ptsd therapy victims of: “I want to thank you for this informative post. I really appreciate sharing this great post. Keep up…”
Jhon mac commented on 318 book ptsd therapy victims of: “I want to thank you for this informative post. I really appreciate sharing this great post. Keep up…”
LuluGardener commented on 406 cbt4emeto 14: “CBT was hard enough for social phobia, but for emet, it's so much harder than I'm much…”
LuluGardener commented on 329 timetotalkday 2018: “In today's therapy, I've got confirmed that there is no MH community in France. Only help…”
Anonymous commented on 406 cbt4emeto 14: “CBT isn't easy, but even attempting to tackle these tasks is a positive thing. I hope your…”
Anonymous commented on 329 timetotalkday 2018: “It's so hard to open up some times isn't it, and I really value the Time to Talk movement,…”